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Embracing the Shadow: A 7-Day Journey of Emotional Alchemy
Transform fear, anger, sadness, and shame into peace, vitality, and self-trust.
Why This Course
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“Have you ever avoided emotions you didn’t want to feel?”
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“This course will teach you how to face them – and alchemize them.”
✅ Learn to:
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Understand your Shadow (Jung, Osho, Taoist perspectives)
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Practice Inner Smile, Six Healing Sounds, Journaling & Breathwork
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Transform emotions into energy and wisdom
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Build lasting emotional resilience
What You’ll Walk Away With]
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Self-awareness and emotional intelligence
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Practices for stress and trauma
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A renewed connection to your body and spirit
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Tools for lifelong emotional growth
What’s Included:
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Daily video lessons (3–7 mins)
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Guided meditations & breathwork
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Journaling prompts
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Lifetime access to content
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Live Q&A option (if available)
Get on the List
Sign up to receive the first word when we go live.
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